Month: June 2020

  • Avoiding Identity Theft While On the Road

    How To Avoid Identity Theft While Traveling

    Travel safely:

    If you’re preparing to take a vacation, I’m sure you’ve thought about your safety. You’ve possibly even felt nervous about being mugged or losing your most precious possessions. Am I right? It’s quite common for credit cards, passport, and drivers’ licenses to get stolen.

    I’ve heard so many horror stories about people’s identities getting stolen during their travel that it’s taking up a huge amount of my energy and mental bandwidth as I fretted about the thoughts.

    Although you have a right to be concerned about these issues, once you discover how to avoid this situation and be proactive about the steps to take to avoid identity theft before, during, and after your travel, you’ll see that you can have the time of your life on your vacation.

    Use these tips to protect yourself from identity theft during your travels:

    Before You Travel:

    • Go through your wallet and remove things that you won’t need on your trip. Your social security card, credit cards (except for the one or two major cards you’ll use on the vacation), and any listings of website passwords should be left at home in a safe location. 
    • Also, call the credit card company for the card you’ll be taking with you to inform them of your travel plans and dates. Take copies of your passport and identification to store separately in your luggage, just in case.
    • Avoid posting on your social media site when you’ll be leaving and returning as this is simply a cue for when it’s safe for thieves to enter your home. 
    • If you don’t have a trusted close friend, relative, or neighbor to promptly remove your daily mail, go to your local post office and complete a card giving permission for your mail to be temporarily held at the post office.

    During the Trip:

    • Avoid responding back online to possible phishing efforts to get your banking info. Instead, have your banking institutions’ phone numbers in your smartphone where you could access them to call and inquire about any concerns regarding your accounts.
    • Refrain from checking bank accounts on hotel computers to prevent the theft of delicate information.
    • Keep your original identification and credit cards with you at all times. Consider using a small zippered travel pouch on a belt that can be worn underneath your clothing while you travel.
    • Store the copies you brought in your luggage, separately from the originals. Place the copies in the luggage lining or with dirty clothes where they would not likely be discovered by others. Better yet, keep them locked away in the hotel safe.

    When You Arrive Home:

    • Feel free to access one of the free online credit-check websites to check your credit report to ensure that your credit is intact and has not been tampered with during your vacation. 

    You can enjoy your upcoming trip and know that your money and identity will be safe by following these suggestions before, during, and after you return from your trip. Bon voyage!

  • Negative Effects of Helicopter Parenting On Your Family

    Do you know the effects helicopter parenting is having on your family?

    Rather than protecting your children, this intrusive behavior can limit your child’s growth and independence while damaging your relationship with other family members.

    Helicopter parenting hurts children

    Helicopter parenting involves hovering over your children’s lives and being involved in every detail, but this can actually hurt them.

    Kids who grow up with helicopter parenting are less likely to be independent and responsible.
    They grow to rely on their parents for everything, and many never move out on their own. They also struggle with financial responsibility and often can’t pay their own bills or support themselves.

    Children may also suffer from self-esteem and confidence issues because they’re used to being told that they need help with everything. They may be emotionally stunted and unable to handle the real world or have stable relationships of their own.

    It can hurt your partner

    If the parents adopt the helicopter-style, they often neglect each other and hurt their marriage.

    You can become so focused on the kids that you ignore each other. You begin to depend on emotional connections and reassurances from your children instead of your partner.

    You don’t take the time for date night or other things that help you connect with your partner. Instead, you spend all of your time obsessively monitoring your kids’ lives and worrying about them.

    It can hurt your own parents and other family members. By focusing solely on your kids, you often end up neglecting other family members.

    Neglecting other family members and not spending time with them is a serious issue for many people who decide to be helicopter parents. They simply don’t have the time to spend with their cousins, aunts, uncles, and others.

    It can destroy your friendships

    If you’re wrapped up in every tiny detail of your children’s lives, then you don’t have time for friends or other relationships.
    When helicopter parenting, your own emotional health starts to suffer, too, since you’re not interacting enough with adults. You’re too busy overparenting to notice that you don’t have other healthy relationships in your life.

    The Cost of Helicopter Parenting

    There is a real cost to helicopter parenting – monetary, emotional, and physical:

    Monetary

    Children don’t learn to pay their own bills and grow to depend on their parents to support them forever. They may even marry and have kids of their own, but still rely on their parents for help. This creates an enormous financial burden.

    Physical

    Children don’t learn to be resilient. Helicopter parents are quick to help them and protect them. They don’t let them grow and learn from mistakes.

    Emotional

    Kids learn to get all of their needs met, and parents don’t let them evolve and deal with hard feelings.
    Boundaries. The lack of physical and emotional boundaries between kids and parents creates a great deal of tension. This also affects spouses and other family members who get neglected.

    Role confusion

    Role confusion can appear with older kids not feeling like adults and still thinking they’re little. Parents and other family members may also get confused and don’t know what their real roles are anymore.

    These are scary facts! Helicopter parenting can harm multiple members of your family. It’s important to realize its impact on everyone.

    If you tend to adopt this type of parenting style, it will benefit you, your kids, and everyone around you to be aware of these facts so you can practice giving your children greater responsibility. Don’t worry, they can handle it.

  • Healthy Alternatives to Halloween Candy Your Kids Will Love

    Your kids will love healthy alternatives to Halloween candy if you make them frightfully good!

    These are some ideas for healthy holiday food and celebrations that are low on sugar and still a lot of fun.

    Healthy Foods to Substitute for Traditional Halloween Candy:

    Make your own sinister snacks

    Kids love gross things. Use cookie cutters to design homemade cookies in shapes like ghosts and bats. Bake gingerbread zombies with missing limbs. You can adjust the conventional recipes to lower the sugar and substitute whole grain flour for half the white flour.

    Kids will also love to eat fruit and vegetables if you arrange them right. Peel grapes so that they look like eyeballs. Make a skeleton shape out of carrot sticks and sliced vegetables.

    Try sugar free or organic candy and gum

    If you want to serve candy, try sugar-free or organic brands. Read the labels to check on any chemicals you want to avoid and to find out how much sugar they contain. Sugar-free gum is especially good to help keep dental plaque from forming if your kids eat any sugary candy. It stimulates saliva and can help fight tooth decay.

    Hand out healthier foods

    There are lots of nutritious foods you can hand out for trick or treating or at parties. Focus on sturdy fruits and vegetables like baby carrots, raisins, apples, oranges, or bananas. Try pre-packaged cheese sticks or make your own packets of nuts.

    Beware of cereal bars that may have as much sugar and fat as candy.

    Create your own trail mix with granola, nuts, and dried fruit.

    Sophisticated older children may even like seaweed or unsalted soy nuts.

    Serve hot chocolate or juice

    Water is the best way to quench your kid’s thirst, but controlled portions of other liquids can also be reasonable choices. Small servings of hot chocolate will provide some warmth if the weather has already turned cold.

    Individual juice boxes with straws will provide hydration and vitamins while keeping sugary drinks from sticking to your kid’s teeth.

    Other Healthy Halloween Festivities and Ideas:

    Consider alternatives to trick or treating

    More and more parents are choosing healthy and safe alternatives to trick or treating. These are some party ideas that switch the focus away from the candy.

    Have a costume parade

    Dressing up is a huge part of the holiday. Let the kids show off their costumes. Dream up creative categories so that everyone gets a prize. You could honor the best princess costume based on a movie and the princess with the prettiest shoes.

    Tell scary stories in a haunted house

    Halloween is supposed to be creepy. Turn your basement into a dungeon or make your backyard look like a cemetery. Practice some ghost stories or encourage the group to make up their own as they go along. Plant appropriate sound effects and props to enhance the scary parts.

    Indulge your creative side

    There are all kinds of holiday crafts you can enjoy with your kids. Get free ideas at the library or online. You can decorate pumpkins, make scarecrows, or do some face painting.

    Hand out non-food treats

    Whether you trick or treat or throw a party, you can hand out treats and favors other than candy. Give children stickers, temporary tattoos, coins, pencil toppers, or small novelty toys. Black toothbrushes will come in especially handy this time of year. Just make sure there are no choking hazards for very young kids.

    There are healthy alternatives to Halloween candy that will keep your kids happy and your dental bills down. Make this Halloween good and scary for you and your family.

  • Raising An Only Child

    Raising An Only Child and Managing Loneliness: What Moms Can Do

    Families come in all shapes and sizes. There are families with more than 12 children, and others with none. Being an only child has many advantages, but there are disadvantages, too. There’s so many pros and cons to parenting and raising an only child.

    Many only children do just fine socially and manage to handle their unique situation with little challenge. Some only children struggle to make friends, and obviously lack siblings for social interaction.

    As a parent, there is much you can do to help your child adapt to being an only child and suffer less loneliness.

    Consider these key tips to raising your only child:

    Playdates are important!

    Sometimes you just have to take the bull by the horns as a parent. Children that struggle to make social connections on their own might need a little help. Reach out to your child’s teacher and the parents of children your child’s age. Many seemingly shy children do have friends at school, but they’re too bashful to ask them to spend time together outside of school.

    Avoid hovering (AKA Helicopter parenting)

    Some children prefer to spend time alone. If you weren’t hovering over your child, and allowed them to have more alone time, they might be more interested in making connections with other children. Many kids are surprisingly capable of solving their own challenges if given a little space to operate.

    Activities create social opportunities

    Turn off the TV and the iPad and get your child engaged in some activities that include others. Team sports, a ballet class, art class, and summer camp are just a few ideas. What does your child like to do? What activities come easily to your child? Both are good starting points.

    Interact with your child to create good communication skills

    Have regular, meaningful conversations with your child and work on developing your child’s communication skills. Some kids aren’t sure how to interact with others effectively. If your child tends to lean toward solitary activities, their communication skills are likely lacking. Find a good book on communication skills and work on building these skills in your child. Simple things like asking questions, smiling, and making good eye contact can help.

    Avoid relying too heavily on digital devices

    TV, cell phones, tablets, video games, and more can hamper a child’s social development. These activities can be isolating and prevent the development of social skills. It’s easy to rely on these things as parents, because they are easy ways to keep kids entertained. However, keep in mind that too much “screen time” can negatively affect them.

    Focus on self-confidence and self-esteem

    Many kids are socially hesitant because of a lack of confidence or self-esteem. Failing to make friends can make a child even less confident. Seek out ways to boost your child’s self-confidence and self-esteem.

    Become friends with other parents that have children

    Find other moms or dads with kids about the age of your child and spend time together. Include your child in the fun.

    Only children do have a greater chance of suffering from isolation and loneliness. Make an effort to help your only child to have a happy and socially successful life. Their social skills will benefit them throughout their lives.